It is nice to have your own silk!! Message us for the link where to purchase.
Lyra & Silks
Book a private session for Yourself, loved ones or friends to Move together!! Yoga, Aerial Yoga, Meditation, Crystal Bowls, Lyra & HIIT Training. We also offer small group sessions. We follow COVID protocols.
Temperatures Taken, Masks required and social distancing enforced. Your safety is our responsibility!
**Please bring your own yoga Mat
Crystal Singing Bowls
Once a month or book a private or private group session
Inquire about our Yoga Getaway
Upstate NY this Spring & Fall
It's going to be a great time!!
Aerial Teacher Training!!
2 spots available...message us for details & Schedule
Dragonfly Yoga is located in Colts Neck New Jersey. We are a yoga, fitness & wellness boutique specializing in private and small group sessions geared toward your wellness needs. We offer Yoga, Aerial Yoga, Barre, Crystal Singing Bowls Meditations, and Essential oil Aromatherapy sessions. We aim to provide an experience that will leave you feeling stronger, relaxed & more confident to grow your practice and nurture your mind, body, & soul. Our Mission is to find the best combination of movement & meditation that work best for your overall wellness.
Meet our Team..
Allison is the owner & operator of Dragonfly Yoga Studios. She is a certified NJ teacher with a degree in Psychology. Allison is also an E-RYT 200 hour Yoga Alliance certified instructor with over 2,000 hours of teaching experience. She has been practicing yoga for 20 years. She believes yoga helps keep our Kinesthetic connection
vibrant and healthy as we age. She enjoys leading students through a movement experience that incorporates meditation, mindfulness and a deeper soulful connection to our true authentic selves. She teaches to all levels from beginner to advanced. In the end Allison's hope is that her students find themselves not only stronger more flexible and balanced but also able to live more in the present moment, free of judgement of self and others while gaining a more loving and deeper understanding of themselves.
Teaches: Aerial Yoga Gold
History: Pat has practiced Yoga for ten years.
Injuries: She has Arthritis in hands & Occasional back pain.
Yoga Practice: Her practice increases and helps maintain balance, strength and mobility.
Her Goal: Is to inspire others to begin their own practice. To help you Let go of fear and release anything that may be holding you back.